What are the advantages of organic food?
- Reduced the Risk of Heart Disease
A research study carried out by Newcastle University into organically produced crops, meat, and dairy reported that there are “significant nutritional differences between organic and conventional foods.”
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Some of their key findings included the following: Organic crops contain up to 60% more key antioxidants than foods that are grown non-organically – this is equivalent to eating an extra 1-2 portions of fruit and veg each day.
The resultant increase in antioxidants ‘may reduce the risk of many diseases (including heart disease and certain cancers)’.
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- Improved Immune System
Organic meat contains 47 further omega- 3 adipose acids which are linked to both bettered cardiovascular health and vulnerable function. Organic milk is significantly advanced in omega- 3 adipose acids – The Soil Association believes this is because organic beast eats a more natural lawn- grounded diet containing high situations of clover.
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